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Well, a house full of company can definitely derail the best intentions. That said, I guess it could have been much worse. Held back from a lot of temptation, but did give in to wine and other adult beverages almost every night. Even though one or two wouldn't matter, the net sum does. This is how I learn, I guess.
This morning, the house is empty, there's lots to clean up and the movement will help get back on track. At least I've got a good path to follow. :)
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74,6 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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690 kcal
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Vet: 41,95g | Eiwit: 68,44g | Kolhy: 8,66g.
Ontbijt: egg whites, half and half, parmesan, Guacamole with Tomatoes, Egg. Lunch: peanut butter, cream cheese, chicken breast. meer...
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Gewichtstoename van 1,1 kg per week
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