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not sure what shifting is occurring here, if any ... but calories have been low, exercise and protein high ... thought i would be down to 160 or 159 by now. could be muscle, could be me messing it up with the wrong mix of foods. gotta get this fixed.
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73,9 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,4 kg per week
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