Gewicht registratie (niet in logboek) voor 25 oktober 2016
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74,4 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Niet Toepasbaar.
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2000 kcal
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Vet: 87,13g | Eiwit: 82,76g | Kolhy: 233,00g.
Ontbijt: Turkey Breast Meat, Van's Wheat-Gluten Free Waffles, Flatout Light Original Flatbread, Coffee (Brewed From Grounds), Once Again Organic Sunflower Seed Butter. Lunch: Frankfurter or Hot Dog on Bun, Dole Broccoli Slaw, Gala Apples. Diner: Trader Joe's Steamed Chicken Soup Dumplings, Trader Joe's Persian Cucumber. Snacks/Andere: Trader Joe's Peanut Butter and Chocolate Chip Cookie, Jif Natural Creamy Peanut Butter, Taylor Farms Celery Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Honey Roasted Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Lundberg Sea Salt Rice Chips. meer...
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Gewichtsafname van 1,3 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Green arrows are always good!
25 okt 16 door lid: warrenwinter
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Congratulations, it great to see that we both are on the same weight loss curve this week! Stay strong!
25 okt 16 door lid: Jones Jennifer
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br_e_co's Gewicht Geschiedenis
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