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I've done a horrible job keeping my diary this weekend, but I guess I also didn't have time for anything horrible to eat, so down a half pound (of the two I found).
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76,0 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
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526 kcal
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Vet: 27,49g | Eiwit: 50,07g | Kolhy: 19,07g.
Ontbijt: Heavy Cream, Egg, Trader Joe's Salsa Verde, Guacamole with Tomatoes. Lunch: Publix Red Bell Pepper, Chicken Breast, Kale. meer...
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Gewichtsafname van 0,3 kg per week
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