See, another teeny tiny drop, but I'll take it. :)
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75,5 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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1148 kcal
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Vet: 66,07g | Eiwit: 73,91g | Kolhy: 64,83g.
Ontbijt: Guacamole with Tomatoes, Trader Joe's Salsa Verde, Egg, Heavy Cream. Lunch: Spinach, Tomatoes, Mushrooms, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Diner: Paella with Seafood. Snacks/Andere: Peanuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Almonds, Gouda Cheese. meer...
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Gewichtsafname van 1,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 apr 16 door lid: rotaxtwin
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Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 apr 16 door lid: rotaxtwin
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Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 apr 16 door lid: rotaxtwin
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