Katsolo's Logboek, 26 apr 16

See, another teeny tiny drop, but I'll take it. :)
75,5 kg Tot nu toe verloren: 1,1 kg.    Nog te gaan: 18,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 april 2016:
1148 kcal Vet: 66,07g | Eiwit: 73,91g | Kolhy: 64,83g.   Ontbijt: Guacamole with Tomatoes, Trader Joe's Salsa Verde, Egg, Heavy Cream. Lunch: Spinach, Tomatoes, Mushrooms, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Diner: Paella with Seafood. Snacks/Andere: Peanuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Almonds, Gouda Cheese. meer...
Gewichtsafname van 1,6 kg per week

2 Ondersteuners    Ondersteun   

Reacties 
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it. 
26 apr 16 door lid: rotaxtwin
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it. 
26 apr 16 door lid: rotaxtwin
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it. 
26 apr 16 door lid: rotaxtwin

     
 

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