Gewicht registratie (niet in logboek) voor 24 juli 2015
|
70,9 kg
Tot nu toe verloren: 10,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
|
|
2240 kcal
|
Vet: 95,07g | Eiwit: 80,02g | Kolhy: 200,61g.
Ontbijt: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Coffee (Brewed From Grounds). Lunch: Blue Diamond Almond Nut-Thins - Country Ranch, Quest Double Chocolate Chunk. Diner: Frankfurter or Hot Dog on Bun, Mayonnaise, Hamburger (Double Patty), Mixed Salad Greens. Snacks/Andere: Chocolate Cake (with Chocolate Frosting), Green's Tripel Blonde Ale, Graeter's Vanilla Ice Cream. meer...
|
Gewichtsafname van 0,1 kg per week
|
 Reacties
I see you are still "on the down ward slope" this week. I hope you are enjoying your summer.
24 jul 15 door lid: Jones Jennifer
|
Nice...have a great Friday!
24 jul 15 door lid: jmb3450
|
Thank you JJ - hope you are enjoying your summer as well. Jim - thanks, a great Friday to you too! Need to remain positive - and try to keep the ticks going down each week - in whatever amount possible. 150 seems so long ago - i took it for granted. ~sigh~
24 jul 15 door lid: br_e_co
|
24 jul 15 door lid: Rockiesfan
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
br_e_co's Gewicht Geschiedenis
|