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Crazy already, logging and done. Happy Valentine’s Day to all of you FS peeps. 💕💐💕
WEIGHT 160.0 lb
BMI 32.3
FAT MASS 64.9 lb
LEAN MASS 95.1 lb
WATER MASS 66.5 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.2 lb
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72,6 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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1275 kcal
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Vet: 40,63g | Eiwit: 83,83g | Kolhy: 148,19g.
Ontbijt: Egg White, Egg, Whole Milk. Lunch: Strawberries, Honey Nut Cheerios, French or Vienna Bread, Whole Milk. Diner: Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread. Snacks/Andere: Danish Pastry, Simply Protein Peanut Butter Chocolate Crispy Bar, Blueberries. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Crazy yeah LOL. Happy Valentine's day anyways
14 feb 24 door lid: liv001
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💞Happy Valentine‘s Day Kat❤️
14 feb 24 door lid: sk.17
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14 feb 24 door lid: unity1234
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Happy Valentine's Day to you too!🩷🩷
14 feb 24 door lid: Diana 1234
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Happy Valentine’s Day kat🥰
14 feb 24 door lid: Yearofhealth2023
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Happy valentines day to you too!
14 feb 24 door lid: Egull1
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15 feb 24 door lid: shirfleur 1
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Hope you had a lovely V-day :)
15 feb 24 door lid: Windy Day
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Hello, what type of scale do you use to get those numbers, awesome 💯
15 feb 24 door lid: MrsMar2
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