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Logging a little late. Managed to get in a long walk last night, went crazy fast because we were trying to outrun the rain. Got home and I just could not get warm and ended up crawling into bed at 8. Didn’t have a fever, I think I just cooled down too quick and I was sitting in my back room which tends to be cold, so I gave up and went to bed because that just seemed like the quickest solution.
Anyways, busy. Still raining. Had a tornado warning. That was interesting. Over it. Bring back my sunny and 72, please.
WEIGHT 160.2 lb
BMI 32.4
FAT MASS 65.3 lb
LEAN MASS 94.9 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.1 lb
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72,7 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 11,4 kg.
Dieet gevolgd: Redelijk Goed.
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1117 kcal
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Vet: 34,62g | Eiwit: 66,10g | Kolhy: 141,98g.
Ontbijt: Whole Milk, Egg, Egg White. Lunch: French or Vienna Bread, Chicken Tortilla Soup. Diner: Simply Protein Peanut Butter Chocolate Crispy Bar, French or Vienna Bread. Snacks/Andere: Bananas, Kirkland Signature Nonfat Plain Greek Yogurt, Honey Nut Cheerios, Lindt Lindor Truffle Balls. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
Hi Kat, has all the bad weather passed you now, so glad you and the furry pals are fine, take care🙏🏽💗.
07 feb 24 door lid: Daughter of the_King
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DOTK, I’m so glad you’re back. It’s so storming, with bits of blue sky, but very windy at the moment. Waiting for it to blow through.
07 feb 24 door lid: Katsolo
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Thanks Kat🤗. You and the pup pack stay safe💗, hoping those blue skies come soon🙏🏽.
07 feb 24 door lid: Daughter of the_King
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Tornado warning sounds very unpleasant. Then here in UK we have a rain and snow possibility tonight...that's as deep as it gets lol
07 feb 24 door lid: DodgyD
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It's raining here but supposed to stop soon and no rain is forecast for the next week. Tornado warnings would be scary!
07 feb 24 door lid: Fritzy 22
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What a winter! Your rain and mudslides become our snow and avalanches. Had too many avalanches this year. Stay warm.
08 feb 24 door lid: Tink1953
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My sister told me about tornado warning… crazy weather there! We lest last Sunday and so glad we decided to leave while there was a break in weather. I think if we waited until designated day ( Monday) we would’ve been stuck there. Just saw on news Baker Pass is closed due to bad weather. El Cajon probably next.
08 feb 24 door lid: Diana 1234
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Diana, you did the right thing outrunning the weather. I’ve been up in the mountains with 70 mph winds and it is no joke. And no, not a typo, it’s insane.
08 feb 24 door lid: Katsolo
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Tink, I can’t even imagine mudslides. Scary stuff. I’ve seen little boys of the bluff fall at the beach, nothing where the earth lashes out is minimal.
08 feb 24 door lid: Katsolo
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