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It’s Monday and I’m sick. Boo. Medium walk last night, couldn’t breathe, it was just not relaxing so we went home. Lots of hot liquids today and I hope I can push through this thing quickly.
Press on, press on.
WEIGHT 159.0 lb
BMI 32.1
FAT MASS 64.4 lb
LEAN MASS 94.6 lb
WATER MASS 66.1 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.8 lb
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72,1 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1128 kcal
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Vet: 48,68g | Eiwit: 75,82g | Kolhy: 103,82g.
Ontbijt: Whole Milk, Egg, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Diner: Raspberries, 365 Basil Pesto, Explore Cuisine Organic Edamame Spaghetti. Snacks/Andere: THINaddictives Cranberry Almond Thins, THINaddictives Cranberry Almond Thins, White Chocolate. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
11 dec 23 door lid: -MorticiaAddams
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11 dec 23 door lid: liv001
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11 dec 23 door lid: ObeseToBeast123
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I hope you recover soon Katsolo
11 dec 23 door lid: buenitabishop
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Ugh, I’m sorry. Lots of sickness where I am too! (Arkansas). Prayers for a quick recovery!!!
11 dec 23 door lid: StormsGirl
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Still alive, going to bed for the night.
11 dec 23 door lid: Katsolo
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11 dec 23 door lid: unity1234
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11 dec 23 door lid: unity1234
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Some type of flu? You may need a few days to start feeling better; be patient with yourself.
12 dec 23 door lid: EvaSieteTres
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Oh no! But the thought had crossed my mind this week that I'd rather be sick now than over Christmas. So I hope you can fight it and feel much better soon. Hope you're having a good night's sleep. x
12 dec 23 door lid: Nikina70
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How are you feeling today? I hope it’s just a cold and you will recover quickly!💜
12 dec 23 door lid: Diana 1234
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Last night was rough. I feel better today, but I sound worse. Just taking it easy.
12 dec 23 door lid: Katsolo
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Kind of sounds like RSV. Take care of yourself. 💚💜💛
12 dec 23 door lid: shirfleur 1
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Hope you feel better soon 💕
12 dec 23 door lid: SherryeB
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