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Ended up walking super early yesterday and still got caught in some showers, but we did it. Long walk, hardly anyone out because of the clouds, and that was all good. Rained like crazy later on, glad we weren’t in it. Glad it’s Friday, still busy, so keeping it short. Blob down, everything else up or holding, which is fine. Planning on staying the course today and we’ll see where it takes us tomorrow. It’s a gorgeous day, clear and cold. My pretend winter and the first day of December. Onwards! Edit: and i forgot to enter my weight in FS, but not gonna worry about it. Do you see him? WEIGHT 160.4 lb BMI 32.4 FAT MASS 63.3 lb LEAN MASS 97.1 lb WATER MASS 67.9 lb BONE MASS 4.9 lb MUSCLE MASS 92.2 lb
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72,6 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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1232 kcal
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Vet: 63,86g | Eiwit: 59,39g | Kolhy: 103,72g.
Ontbijt: Whole Milk, Egg, Egg White. Lunch: Olive Oil, Tomatoes, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, La Terra Fina Cheddar & Broccoli Quiche. Diner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Andere: Raspberries, Marinela Polvorones Shortbread Cookies. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
We got a tiny bit of rain overnight- doesn't even register in my rain gauge. Hardly any rain so far beginning in October for "rainy" season. I don't understand why people put out skeletons for Christmas. I can understand Halloween. There's a house a couple blocks from me that has a skeleton in a Santa's hat. Have a great weekend!
01 dec 23 door lid: Fritzy 22
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Fritzy, I think it’s tongue in cheek humor. Plus, there’s also the question of what to do with a 12’ skeleton the rest of the year.
01 dec 23 door lid: Katsolo
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Kat, I googled it after I made my comments because sometimes I'm so out of touch with trends. I saw that skeletons for Christmas decorations have been a thing for a few years.
01 dec 23 door lid: Fritzy 22
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LOL, there are at least three of them lurking in the neighborhood, so i will try to make sure I capture each one at some point as we wander at night.
01 dec 23 door lid: Katsolo
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Skeletons in Christmas decorations sound odd. If I had to make a constructive guess, I’d say it may symbolize the Ghost of Christmas Past from Charles Dickens’s A Christmas Carol.
02 dec 23 door lid: EvaSieteTres
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liking the 'Ghost of Christmas Past' idea ...
02 dec 23 door lid: Livin_Breezy
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searched about 5 minutes for one of the pup's maybe a kitty ... 🤦♀️
02 dec 23 door lid: Livin_Breezy
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Love the Christmas lights, not impressed with the skeleton.
04 dec 23 door lid: shirfleur 1
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