|
Blob down, muscle up, water up. Long walk. Totally fogged in this morning. Eerie.
|
74,6 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1202 kcal
|
Vet: 65,81g | Eiwit: 62,77g | Kolhy: 92,72g.
Ontbijt: Veggies Made Great Cinnamon Roll Muffins, Whole Milk. Lunch: Calavo Avocado, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Diner: Pineapple, Member's Mark Wild Caught Ahi Tuna. Snacks/Andere: Soft Serve Ice Cream, Bouchard Dark Chocolate, Almonds, Bouchard Dark Chocolate, Almonds. meer...
|
Gewichtstoename van 0,6 kg per week
|