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Harumph. Grrrr.
Have a great weekend folks!
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68,4 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2949 kcal
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Vet: 168,69g | Eiwit: 126,64g | Kolhy: 240,76g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Rotisserie Chicken. Diner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria The Works (Individual). Snacks/Andere: Horizon Organic 2% Organic Reduced Fat Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Tagalongs, Snickers Peanut Butter Squares (Fun Size), Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. meer...
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2332 kcal
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Activiteit:
Zitten - 16 uren en 30 minuten, Rusten - 8 minuten, Fitnessapparaat (Matig) - 22 minuten, Slapen - 7 uren. meer...
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gewichtsbehoud
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 Reacties
06 mrt 15 door lid: br_e_co
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06 mrt 15 door lid: jmb3450
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Hang in there...just fluctuations!
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nothing is better than a couple of pounds you are doing great
06 mrt 15 door lid: Rockiesfan
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Nothing wrong with holding steady! Smiles all around :)
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thanks everyone. i cannot seem to break through the 150 barrier - and it is getting frustrating for me. but yeah - all good, no worries.
06 mrt 15 door lid: br_e_co
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yeah - actually did - went to 149.8 later in the day. body is crazy.
06 mrt 15 door lid: br_e_co
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If you guys keep getting stuck at a specific weight add a cup of green tea to your diet daily. It's what my doctor recommended me and it works!
06 mrt 15 door lid: Countingchrissys
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thanks Countingchrissys! I do actually have a cup or two of matcha green tea every day with a quarter teaspoon of baking soda. i probably need to have green tea only some days :)
07 mrt 15 door lid: br_e_co
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