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Blob down, muscle up, water is good. 3.7 miles last night. Puppy class tonight, will try and row before or maybe walk after.
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74,7 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Redelijk Goed.
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1191 kcal
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Vet: 46,21g | Eiwit: 82,74g | Kolhy: 122,44g.
Ontbijt: Baguette, Whole Milk. Lunch: Olive Oil, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Baguette, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Diner: Strawberries, Chicken Drumstick (Skin Not Eaten). Snacks/Andere: Whipped Cream (Pressurized), Veggies Made Great Cinnamon Roll Muffins, Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Bouchard Dark Chocolate, Almonds. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Nice drop. If I could heart your profile pic, I would! ❤️💕
18 jul 23 door lid: Nikina70
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18 jul 23 door lid: Katsolo
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Getting in much more distance with those two puppies!
18 jul 23 door lid: shirfleur 1
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