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Slight fluctuation. Plans to move around this weekend.
WEIGHT 161.8 lb
BMI 32.7
FAT MASS 66.9 lb
LEAN MASS 94.9 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.1 lb
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73,4 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1295 kcal
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Vet: 53,71g | Eiwit: 64,09g | Kolhy: 138,33g.
Ontbijt: Egg White, Egg White, Whole Milk. Lunch: Soft Serve Ice Cream, LaBrea Bakery French Bread Baguette. Diner: Potato French Fries, Baguette, Fried Battered Fish. Snacks/Andere: Garden Lites Veggies Made Great Double Chocolate Muffins. meer...
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Gewichtstoename van 1,9 kg per week
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 Reacties
Good for you! Can't wait to feel well enough to go to the gym. Today is definitely better than yesterday.
24 jun 23 door lid: shirfleur 1
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