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Crack of dawn weight for a super early meeting. 3.1 miles last night, cut short due to time constraints. Life happens. So do sunsets. Got some nice pics, but on the app so maybe later.
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73,7 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 12,4 kg.
Dieet gevolgd: Redelijk Goed.
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792 kcal
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Vet: 33,20g | Eiwit: 39,74g | Kolhy: 101,67g.
Ontbijt: Egg White, Egg White, Whole Milk. Lunch: Starbucks Chocolate Croissant. Diner: Baguette, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Andere: BelGioioso Fresh Mozzarella Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins. meer...
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Gewichtstoename van 0,6 kg per week
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