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After Monday's 154.4 daily weight, was worried. Basically in my pattern of gaining and losing the same 1/2 pound each week.
Anyhoo - Sub zero temps. Kids been out of school all week. Barely any snow all winter - changed its mind and decided to dump nearly 10+ inches and deliver freezing temps in these final two weeks of February.
Happy Friday everyone. Have a great weekend.
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68,7 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1763 kcal
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Vet: 66,03g | Eiwit: 101,31g | Kolhy: 204,42g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Rotisserie Chicken, Taylor Farms Celery Sticks, Asian Pears. Diner: Taco Bell Beefy 5-Layer Burrito, Taco Bell Soft Taco - Beef. Snacks/Andere: Popchips Cheddar Potato Chips, Hard Salted Pretzels (with Unenriched Flour), Reese's Kit Kat Peanut Butter Cups Assortment, Quest Banana Nut Muffin Natural Protein Bar, Horizon Organic 2% Organic Reduced Fat Milk, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Fage Total 0% Greek Yogurt with Cherry. meer...
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2341 kcal
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Activiteit:
Zitten - 16 uren en 30 minuten, Rusten - 8 minuten, Fitnessapparaat (Matig) - 22 minuten, Slapen - 7 uren. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Nice job on the loss. It's cold here too, was -1 when I stepped out the door this morning. Have a good one, stay warm.
20 feb 15 door lid: jmb3450
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Brrrr. Helps us burn more calories, i suppose. Thanks fellas.
20 feb 15 door lid: br_e_co
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Don't you just hate losing the same weight all the time? But it will change soon enough
28 feb 15 door lid: Rockiesfan
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