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Blob is down a notch, ate close to 10, need to quit doing that, but it happens. Didn’t realize I missed closing my move ring last night. Thought moving stuff in yard would have done it. Life goes on.
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74,7 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Redelijk Goed.
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1018 kcal
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Vet: 41,67g | Eiwit: 74,75g | Kolhy: 98,72g.
Ontbijt: Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Diner: Whole Milk, Kirkland Signature Frozen Shrimp, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Andere: Raspberries, Peeps Marshmallow Chicks, Bouchard Dark Chocolate, Almonds, Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks. meer...
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Gewichtstoename van 2,9 kg per week
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