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Weight is up, but blob took a sizable hit downwards. Always new things happening.
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74,9 kg
Tot nu toe verloren: 7,2 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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1171 kcal
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Vet: 39,73g | Eiwit: 65,85g | Kolhy: 143,34g.
Ontbijt: LaBrea Bakery French Bread Baguette, Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Diner: Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette, TGI Friday's Onion Rings. Snacks/Andere: Bouchard Dark Chocolate, Mission Carb Balance Whole Wheat Tortilla (43g), Peeps Marshmallow Chicks. meer...
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Gewichtstoename van 2,2 kg per week
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