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Dehydrated, blob up, muscle down.
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74,4 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1112 kcal
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Vet: 23,91g | Eiwit: 75,48g | Kolhy: 132,26g.
Ontbijt: LaBrea Bakery French Bread Baguette, Mission Carb Balance Whole Wheat Tortilla (43g). Lunch: Costco Chili, LaBrea Bakery French Bread Baguette. Diner: LaBrea Bakery French Bread Baguette, Tuna. Snacks/Andere: Bouchard Dark Chocolate, Bouchard Dark Chocolate, Almonds. meer...
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Gewichtsafname van 5,7 kg per week
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