|
Up a notch from yesterday but after breakfast and coffee but blob down a notch as well. Secret to the scale is to turn off the BT when it goes all weird. Fixed now.
|
75,0 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1165 kcal
|
Vet: 61,67g | Eiwit: 64,55g | Kolhy: 91,25g.
Ontbijt: Whole Milk. Lunch: Mission Carb Balance Whole Wheat Tortilla (43g), Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Diner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Andere: Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks, Almonds, Lindt Lindor Assorted Chocolate Truffles. meer...
|
Gewichtsafname van 1,0 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Katsolo's Gewicht Geschiedenis
|