WEIGHT 165.7 lb BMI 33.5 FAT MASS 69.2 lb LEAN MASS 96.4 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.5 lb
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75,2 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
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1151 kcal
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Vet: 64,07g | Eiwit: 45,37g | Kolhy: 91,81g.
Ontbijt: Whole Milk, Veggies Made Great Cinnamon Roll Muffins. Lunch: La Terra Fina Cheddar & Broccoli Quiche, Bacon. Diner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Andere: Strawberries , Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins. meer...
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Gewichtsafname van 1,6 kg per week
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