Katsolo's Logboek, 02 feb 23

I just did my first meeting ever walking on the treadmill while working and talking and I didn't fall off. Keyboard easy, touchpad still evil. Made it work. Props to me! Next week - add chewing gum. Watch out!

No pics because it is my work machine. they're funny about stuff like that. I'll show you the setup with my MacBook later, maybe. My treadmill is ancient, but it still works, so good enough.

I enjoyed that. I will now look forward to this stuff a little more.

WEIGHT 166.7 lb
BMI 33.7
FAT MASS 71.3 lb
LEAN MASS 95.4 lb
WATER MASS 67.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
75,6 kg Tot nu toe verloren: 6,5 kg.    Nog te gaan: 14,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 februari 2023:
1181 kcal Vet: 48,47g | Eiwit: 112,69g | Kolhy: 87,57g.   Ontbijt: Egg White, Egg, Whole Milk. Lunch: La Tortilla Factory Zero Net Carb, Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Asiago Caesar Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Diner: Cabbage (with Salt, Drained, Cooked, Boiled) , Kirkland Signature Boneless Skinless Chicken Breasts, Kraft 3 Cheese Mexicana Shredded Cheese, Flour Tortilla. Snacks/Andere: Whipping Cream (Light), Raspberries, Kirkland Signature Greek Yogurt, Raspberries , Bouchard Dark Chocolate, M&M's Peanut M&M's (20g), Peanuts, Almonds. meer...
3628 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 3,2 kg per week

13 Ondersteuners    Ondersteun   

Reacties 
Can you talk and breathe normally while on the treadmill? 
02 feb 23 door lid: EvaSieteTres
LOL I would definitely have fallen off! 
02 feb 23 door lid: StephenL901
Wow that's impressive! 😂 i don't think I'm coordinated enough to do that 
02 feb 23 door lid: T3r3sa7
Eva, I could today because I went super slow even though it was on an 8 incline. I walk fast all the time, so I don’t think it’s going to be an issue. Been slower lately because of Miss Sadie, but still getting outdoor mileage most of the time.  
02 feb 23 door lid: Katsolo
I am so impressed Kat! I would probably forget to walk or something and end up on the floor. Well done. 
03 feb 23 door lid: shirfleur 1

     
 

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