Gewicht registratie (niet in logboek) voor 02 februari 2023
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73,2 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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1764 kcal
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Vet: 110,05g | Eiwit: 84,08g | Kolhy: 124,64g.
Ontbijt: Mayonnaise, La Banderita Carb Counter Street Taco, Hormel Microwave Ready Bacon Original, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Panera Bread Roasted Turkey Avocado BLT (Half), Trader Joe's Old Fashioned Blister Peanuts. Diner: Panera Bread Teriyaki Chicken & Broccoli Bowl. Snacks/Andere: Natural Vitality Calm Gummies. meer...
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2714 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren, Slapen - 6 uren, Bureauwerk - 9 uren, Zitten - 7 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Way to get after it breco 👍👍
02 feb 23 door lid: sk.17
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Nice!! How are those pillows doing? Haven’t seen you in ages!!!! 😄
02 feb 23 door lid: wifey9707
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Hi @wifey pillows are warm inside stored for winter. Thanks for your support. I’m around just a little bogged down w life.
And thanks @sk … I will take it … maybe this is what a decent night’s sleep gets you?!!🤣
02 feb 23 door lid: br_e_co
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02 feb 23 door lid: wifey9707
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hello br_e_co hope all is well
02 feb 23 door lid: mountainman2
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Good morning Br_e_co, nice drop! Hope life settles down for you.
02 feb 23 door lid: shirfleur 1
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Thank you @mountainman! And good morning @shir - thank you - just a little stressful but it will pass. Have a great day, you two.
02 feb 23 door lid: br_e_co
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03 feb 23 door lid: buenitabishop
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Thanks buenita! I hope you enjoy you our day too.
05 feb 23 door lid: br_e_co
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br_e_co's Gewicht Geschiedenis
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