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Blob down, muscle holding, no computer today.
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75,9 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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1256 kcal
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Vet: 53,28g | Eiwit: 92,75g | Kolhy: 98,63g.
Ontbijt: Whole Milk, Egg, Egg White. Lunch: Private Selection Chicken Tortilla Soup, Kirkland Signature Boneless Skinless Chicken Breasts. Diner: La Terra Fina Cheddar & Broccoli Quiche . Snacks/Andere: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins, Trader Joe's Pumpkin Butter, Kirkland Signature Greek Yogurt, Blueberries, Bouchard Dark Chocolate, Peanuts. meer...
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Gewichtsafname van 1,6 kg per week
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