Gewicht registratie (niet in logboek) voor 07 juli 2022
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71,0 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Niet Toepasbaar.
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2839 kcal
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Vet: 116,05g | Eiwit: 78,58g | Kolhy: 217,61g.
Ontbijt: Kroger Half & Half, Coffee (Brewed From Grounds). Lunch: Snickers Snickers Bar (1.86 oz), Lagunitas Lagunitas IPA, Great Value Hot Dog Buns, Johnsonville Beef Brats, Michelob Ultra Light Beer, Trader Joe's Old Fashioned Blister Peanuts, Mayonnaise. Diner: Kim & Scott's Gourmet Pretzels Grilled Cheese Stuffed Pretzel, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, McAlister's Deli BLT Sandwich. Snacks/Andere: Natural Vitality Calm Gummies. meer...
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2527 kcal
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Activiteit:
Golf (Lopend) - 20 minuten, Golf (met Golfkar) - 4 uren en 30 minuten, Slapen - 8 uren en 10 minuten, Zitten - 3 uren, Bureauwerk - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
Good morning Br_e_co. Hope all is well with you.
07 jul 22 door lid: shirfleur 1
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Morning Shir. No complaints here. Hope you are well.
07 jul 22 door lid: br_e_co
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Hello Br_e_co I see your still going strong in maintenance, have a wonderful evening.
07 jul 22 door lid: buenitabishop
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Buenita you’re always so encouraging and positive. Thank you! I actually thought I’d be down in the 153’s but went up. Just got to be vigilant. Have a great day.
08 jul 22 door lid: br_e_co
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No worries you will get there I'm rooting for you. Take Care!!!
08 jul 22 door lid: buenitabishop
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br_e_co's Gewicht Geschiedenis
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