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Relax, it's all water weight. Blob notched down, muscle went way up (water retention) and all that from a short walk and doing stuff around the house. It was the second spaghetti dinner that did it, some of the meatballs were way saltier than normal. Had a call with the big boss this morning at 7:30. Thank goodness I cleaned up because it ended up being a video call! Also good that I've been working on improving my sitting posture and combing my hair - although it was still in a ponytail, it was fine. 2.54 miles yesterday, we're backing off the milage for a bit as the big guy may have sprained something. I'll just swim instead. Anyways, happy Monday, it's all going to be fine. Another spectacular bloom, this one is a night blooming cactus growing on that strip between the sidewalk and the street. They only open at night. Nature is amazing. WEIGHT 165.7 lb BMI 33.5 FAT MASS 67.6 lb LEAN MASS 98.1 lb WATER MASS 68.9 lb BONE MASS 5.0 lb MUSCLE MASS 93.1 lb
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75,2 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
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1124 kcal
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Vet: 37,13g | Eiwit: 117,02g | Kolhy: 89,76g.
Ontbijt: Egg, Egg White, Whole Milk. Lunch: Hummus, Skinless Chicken Breast, La Tortilla Factory Low Carb Flour Tortilla, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Diner: Skinless Chicken Breast, Simply Nature Edamame Spaghetti, Parmesan Cheese (Shredded). Snacks/Andere: Blueberries, Blackberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Chocolate. meer...
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Gewichtstoename van 2,9 kg per week
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 Reacties
Holy bloomin‘ cacti Katsolo❣️ Those look awesome🌸🌸
04 apr 22 door lid: sk.17
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those are so beautiful :)
04 apr 22 door lid: Zanly
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Absolutely gorgeous thank you for sharing
04 apr 22 door lid: EmmaLeanAgain
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Pretty!! Interesting night owl, I mean flower.
04 apr 22 door lid: wifey9707
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Those are incredible blooms - the cherry blossoms are opening on the trees along the sidewalks here - the smell is intoxicating - and we have little flowers opening all over the ground, bushes, and trees. I am happy to see the spring blossoms - it seemed like an overly long winter - to me. Spring is rejuvenating !
04 apr 22 door lid: Jergens123
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lol, I use a background. It looks like I’m at the beach, but nothing moves. My hair was less than optimal, but it’s all good.
04 apr 22 door lid: Katsolo
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Were you wearing pants Kat? #ZOOMthing
04 apr 22 door lid: sk.17
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The world will never know, sk.
04 apr 22 door lid: Katsolo
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My all time favourite flower pic on FS🤩💗, thanks for sharing Kat.
04 apr 22 door lid: Daughter of the_King
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I had never seen but one cacti in bloom until my Daughter moved to Arizona a few years ago. They are amazing!!!
04 apr 22 door lid: John10251
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05 apr 22 door lid: cmj29
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They look amazing! Thank you for sharing, never seen these before
07 apr 22 door lid: riaau
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