Katsolo's Logboek, 02 mrt 22

Bloat weight. Pronounced boat weight. Going down though. That's good. 🤣

WEIGHT 166.3 lb
BMI 33.6
FAT MASS 67.7 lb
LEAN MASS 98.6 lb
WATER MASS 69.3 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.6 lb

75,4 kg Tot nu toe verloren: 6,7 kg.    Nog te gaan: 14,2 kg.    Dieet gevolgd: Redelijk Goed.

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1330 kcal

Vet: 62,79g | Eiwit: 95,45g | Kolhy: 101,14g.   Ontbijt: Egg, Egg White, Whole Milk. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks. Diner: Kirkland Signature Butter Croissant, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Andere: Blueberries, Kirkland Signature Greek Yogurt, La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. meer...

3639 kcal

Activiteit: Apple Health - 24 uren. meer...