Katsolo's Logboek, 27 feb 22

WEIGHT 165.6 lb
BMI 33.5
FAT MASS 70.4 lb
LEAN MASS 95.2 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.3 lb
75,1 kg Tot nu toe verloren: 7,0 kg.    Nog te gaan: 13,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 februari 2022:
1349 kcal Vet: 60,65g | Eiwit: 82,27g | Kolhy: 118,25g.   Ontbijt: Egg, Whole Milk, Egg White. Lunch: Fried Floured or Breaded Haddock, Kraft Tartar Sauce. Diner: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Potato French Fries. Snacks/Andere: Bouchard Dark Chocolate, Jams, Preserves, Marmalades (Low Sugar), Kirkland Signature Greek Yogurt, Kodiak Cakes Protein Balls, Jackfruit . meer...
3657 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 0,6 kg per week

33 Ondersteuners    Ondersteun   

Reacties 
Sorta. I have to turn on a computer near it and log in before I step in the scale for it to sync. No time for that on weekdays. It lost wifi, BT still works.  
27 feb 22 door lid: Katsolo
👏👏👏👍 Love your profile pic! My husband’s tournament is at Shelter Island this month. It makes me think of you. Miss your doggies though as your pic.😊 I wish for that loss Katsolo, just any loss, just not gain!😄 
27 feb 22 door lid: Shrewdness
I’m sitting on the water at mariners cove right this moment. Absolute torture. 🤣 
27 feb 22 door lid: Katsolo
Why was it torture, the cold? 🥶 
27 feb 22 door lid: Shrewdness
Sarcasm. Fantastically beautiful day. We’re trying to get in as much water time as possible before the students descend for spring break.  
27 feb 22 door lid: Katsolo

     
 

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