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Been in a low level funk since yesterday. A wave of friends retiring and news of one who passed suddenly. Just not the most uplifting of weeks. Over today already. I don't even know what to call last night's walk. Would have been a normal medium except that we got caught in a thunderstorm more than a mile from the house. My old girl cannot run anymore, so we took shelter at a market. I turned watch on and off, but the whole thing is just messed up so we're moving forward. Obviously, no swim as there was lightning up until about 9. Strangest thing, it was a rogue cell, probably part of Olaf, and caught the forecasters flat footed. I had been taking pics of clear skies earlier and then it was dark and then it stormed. And then it was clear again. Go figure. Making a note that I had one of those salty chicken breasts for dinner last night. Ate a banana during the day and made sure to get plenty of water in before bed. We'll see what happens. It's hot and humid, so maybe I should put on some real shoes instead of flip flops. Plan is to eat about one a week until they're all gone and never ever buy them again. Running late this morning. Life is good, need to move forward and find some joy in the day. Guessing it's more likely to be puppies than work. Onwards. WEIGHT 162.9 lb BMI 32.9 FAT MASS 66.0 lb LEAN MASS 96.9 lb WATER MASS 68.0 lb BONE MASS 4.9 lb MUSCLE MASS 92.0 lb
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73,9 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1335 kcal
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Vet: 45,50g | Eiwit: 99,83g | Kolhy: 124,57g.
Ontbijt: Whole Milk, Egg, Egg White. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Peach, Taylor Farms Asian Chopped Salad (No Dressing), Baby Spinach, Feta Cheese, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Diner: Barefoot Moscato, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Andere: Kirkland Signature Ancient Grains Granola with Almonds, Garden Lites Veggie Muffins Zucchini Chocolate, Kirkland Signature Ancient Grains Granola with Almonds. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Those funk times can get to you, but puppy joy sounds like a sure remedy. 🐶❤ Hope you have a good day. 👍
10 sep 21 door lid: _bec_ca
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2020/2021 has all been funk, I get you. Hopefully only good times ahead.
10 sep 21 door lid: ApacheTiger37
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Great pictures, love them!👍💕
Sorry you’re a bit down, bummer!
Enjoyed your post and thoughts!😊
I was rained on this morning and had to go to work with witch hair. 😞 Looked up and the skies were pretty clear, weird!
Hope your feeling better.🌺
10 sep 21 door lid: Shrewdness
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Some days are just plain hard. Hope you found some joy. Sorry for your loss! ❤️
10 sep 21 door lid: davidsprincess
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Thanks for sharing. I love that this is a safe place to share the joy and well as the plain. I understand how you feel, and admire that you know how to press on! Wow! These early morning photos are lovely! I don’t know what our sky looks like early morning!😂😂 . All the best!
11 sep 21 door lid: LISfifty
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Those are beautiful photos. Thank you for also sharing your beautiful soul through your posts. Wishing you the strength to get through the down times.
11 sep 21 door lid: BrendaWNC
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11 sep 21 door lid: mayagiri
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11 sep 21 door lid: shirfleur 1
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