Katsolo's Logboek, 05 aug 21

And somehow I forgot to hit enter or something. Those initial thoughts have been lost to the ether. I remember "took a medium walk" and that's about it.

When things look bigger than they actually are. One step at a time. Onwards.

WEIGHT 161.6 lb
BMI 32.7
FAT MASS 66.3 lb
LEAN MASS 95.4 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
73,3 kg Tot nu toe verloren: 8,8 kg.    Nog te gaan: 12,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 05 augustus 2021:
1016 kcal Vet: 34,70g | Eiwit: 119,21g | Kolhy: 52,30g.   Ontbijt: Egg White, Egg, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Diner: Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Aidells Chicken & Apple Sausage. Snacks/Andere: Feta Cheese , Blueberries, Peach, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds. meer...
3543 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 2,9 kg per week

29 Ondersteuners    Ondersteun   

Reacties 
Beautiful dog, gorgeous colour 😍 
05 aug 21 door lid: piggy winkle
thanks, she is my special girl for sure. 🥰 
05 aug 21 door lid: Katsolo
Beautiful vegetation! Cute dog! 
05 aug 21 door lid: Triangle-Woman

     
 

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