|
I'm taking this one even though it's duplicative. After coffee, between meetings. Blob is down. Down blob, down. Good blob.
WEIGHT 161.4 lb
BMI 32.6
FAT MASS 63.7 lb
LEAN MASS 97.7 lb
WATER MASS 68.5 lb
BONE MASS 5.0 lb
MUSCLE MASS 92.7 lb
|
73,2 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1293 kcal
|
Vet: 51,25g | Eiwit: 110,77g | Kolhy: 94,71g.
Ontbijt: Egg, Egg White, Whole Milk. Lunch: Bell Peppers, Wholly Avocado Smashed Avocados, Kirkland Signature Boneless Skinless Chicken Breasts. Diner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Andere: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Dole Mango Chunks, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese. meer...
|
Gewichtsafname van 2,5 kg per week
|
 Reacties
Awesome Kat👍Have a great day!! Rock Blobster. 🦂Down, down. #B52s
08 jul 21 door lid: sk.17
|
Rock Blobster! Down, down, down.
08 jul 21 door lid: Katsolo
|
Take it any which way!!!👏👏👏👏👍🌸🌺☕️🌻
09 jul 21 door lid: Shrewdness
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Katsolo's Gewicht Geschiedenis
|