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Steady as she goes! Today, it rained and I walked around the park for an hour anyways. It was my park. Because here, people melt if they get wet. 😜
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76,2 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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1353 kcal
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Vet: 88,74g | Eiwit: 111,69g | Kolhy: 26,60g.
Ontbijt: Trader Joe's Half & Half, Egg. Lunch: Cheddar Cheese , Tomatoes, Chicken Breast, Red Sweet Pepper. Diner: Extra Virgin Olive Oil, Earthbound Farm Organic Mixed Baby Kales, Chicken Breast. Snacks/Andere: Cream Cheese Spread, Dry Roasted Peanuts (with Salt) , Egg White, Goats Cheese (Soft) , Walnuts, Trader Joe's 73% Organic Dark Chocolate, Fage Total 0% Greek Yogurt. meer...
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1916 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 44 minuten, Wandelen (Stevig) - 5,5 km/h - 16 minuten. meer...
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Gewichtsafname van 0,4 kg per week
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