Gewicht registratie (niet in logboek) voor 11 juni 2021
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75,0 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Slecht.
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2512 kcal
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Vet: 86,86g | Eiwit: 83,72g | Kolhy: 183,14g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Kroger Ribeye Steak, RiceSelect Kasmati Indian-Style Basmati Rice, Fritos Flavor Twists Honey BBQ, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts. Diner: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Dogfish Head Slightly Mighty IPA, Gose Beer. Snacks/Andere: Kinder Bueno, Whole Milk. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
11 jun 21 door lid: ridemariel
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Way to go breco👍👍 Must been the cicada-centric-cuisine you've been having 🙃
11 jun 21 door lid: sk.17
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Hey thanks SK and muriel. Yeah, SK, lots of fat and protein in the 🐜 bugs. I appreciate the support. This loss, while welcome, is me fighting to get back to where I was a couple of weeks ago. Course corrected
11 jun 21 door lid: br_e_co
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11 jun 21 door lid: Slow Meta
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11 jun 21 door lid: br_e_co
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Your almost there keep going 😊
12 jun 21 door lid: jenny3781
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12 jun 21 door lid: LISfifty
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Thank you Jenny, LIS, and Petra!
13 jun 21 door lid: br_e_co
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13 jun 21 door lid: shirfleur 1
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13 jun 21 door lid: br_e_co
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16 jun 21 door lid: chesgreen
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16 jun 21 door lid: br_e_co
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br_e_co's Gewicht Geschiedenis
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