Gewicht registratie (niet in logboek) voor 03 juni 2021
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75,8 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Slecht.
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1914 kcal
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Vet: 97,02g | Eiwit: 74,23g | Kolhy: 189,70g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts, Arby's Curly Fries (Small), Popeyes Chicken & Biscuits Chicken Sandwich. Diner: Wal-Mart 6" Flour Tortillas, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Andere: Whole Milk, M&M's Peanut (One Piece - estimate). meer...
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Gewichtstoename van 1,5 kg per week
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 Reacties
04 jun 21 door lid: mandosteve6300
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Thanks for the support @mando It is a set back and need to get back on track.
06 jun 21 door lid: br_e_co
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You know, it's been a tough year, I'm struggling to get back on track too, but we can do it! 💜
07 jun 21 door lid: shirfleur 1
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thank you Shir and Petra! You both are always so positive - and definitely keep spirits up - it's all we can do - get back on track - we can do it! let's go!
08 jun 21 door lid: br_e_co
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br_e_co's Gewicht Geschiedenis
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