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Busy. Medium walk, all good. Golden treasure at the end. You can see the moon directly above the sun. Kinda cool when I realized it. WEIGHT 164.3 lb BMI 33.2 FAT MASS 66.3 lb LEAN MASS 98.0 lb WATER MASS 68.9 lb BONE MASS 5.0 lb MUSCLE MASS 93.0 lb
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74,5 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 13,3 kg.
Dieet gevolgd: Redelijk Goed.
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998 kcal
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Vet: 44,06g | Eiwit: 73,02g | Kolhy: 77,28g.
Ontbijt: Whole Milk, Egg, Egg White. Lunch: Tanimura & Antle Bell Peppers, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Pork Loin (Tenderloin, Lean Only), Great Value Garbanzo Beans. Diner: Trident Seafoods Pubhouse Battered Cod. Snacks/Andere: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Bouchard Dark Belgian Chocolate Probiotic. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
That’s beautiful Kat! ❤️❤️❤️
08 apr 21 door lid: Gib_GJ
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Almost worth some photochop effort to clean it up. Maybe later.
08 apr 21 door lid: Katsolo
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