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Running around, will log the rest later. Enjoy the day!!!
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73,4 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1943 kcal
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Vet: 89,02g | Eiwit: 87,03g | Kolhy: 173,16g.
Ontbijt: Gold Medal All-Purpose Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Egg, Whole Milk, 100% Maple Syrup, Kirkland Signature Cage Free Egg Whites, Bob's Red Mill Ground Flaxseed Meal. Lunch: Goats Cheese (Soft), Great Value Chicken Nuggets (4), Briannas Poppy Seed Salad Dressing, Blackberries, Baby Spinach, Driscoll's Blackberries. Diner: Great Value Chicken Nuggets (4), Sangria. Snacks/Andere: Whole Milk Plain Yogurt, Frozen Blueberries, Almonds, Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. meer...
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Gewichtsafname van 1,0 kg per week
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