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After i started working again , i thought i'm gonna lose weight more than before .. even though i follow my diet perfectly .. but this was the result.. i feel disappointed.. any tips ? 🤷♀️
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64,6 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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935 kcal
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Vet: 46,43g | Eiwit: 64,75g | Kolhy: 62,68g.
Lunch: Coffee (Cappuccino Flavor Powder, Instant, with Sugar) , Pita Bread, Carrefour Mozzarella , Baby Carrots . Diner: Chicken Leg (Skin Not Eaten). meer...
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Gewichtstoename van 3,5 kg per week
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