|
Busy. Finished swim #29 yesterday, walked in the new boots that I am keeping. First pair is going back. All about fit, hands down. Enjoy the day! Pics later if I catch anything worthy.
|
73,5 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 12,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1328 kcal
|
Vet: 62,58g | Eiwit: 88,83g | Kolhy: 99,61g.
Ontbijt: Kirkland Signature Cage Free Egg Whites, Egg. Lunch: Spectrum Chia Seeds, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, High Liner Foods Tortilla Crusted Tilapia. Diner: Olive Oil, Egg White, Egg, Tortillaland Uncooked Flour Tortillas. Snacks/Andere: Cooked Dry Chickpeas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. meer...
|
Gewichtsafname van 0,3 kg per week
|