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Walked the dogs last night before the rain started. Today, it's raining so hard they didn't want to follow me out to the office. Umbrellas are up over the pool, so if there are no signs of lightning, I'm going in after my last call of the day. No real change. Thinking popcorn and a movie tonight. Maybe from the couch, maybe from bed. Although I don't normally eat in bed, so maybe not. not a habit I need to get into. WEIGHT 162.3 lb BMI 32.8 FAT MASS 67.6 lb LEAN MASS 94.7 lb WATER MASS 66.4 lb BONE MASS 4.8 lb MUSCLE MASS 89.8 lb
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73,6 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 12,4 kg.
Dieet gevolgd: Redelijk Goed.
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1405 kcal
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Vet: 62,80g | Eiwit: 101,63g | Kolhy: 82,02g.
Ontbijt: Egg, Egg White. Lunch: Olive Oil, America's Choice Button Mushrooms, Kirkland Signature Chicken Tenderloins, Ore-Ida Tater Tots, Baby Spinach. Diner: Red Table Wine , Cooked Asparagus (from Fresh), High Liner Foods Tortilla Crusted Tilapia. Snacks/Andere: Kirkland Signature Three Berry Blend, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Sounds like a good night friend 🤗 and that is adorable 🥰♥️💜💚
10 apr 20 door lid: jcmama777
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Katsolo, your doggie is not happy with the bunny ears. My dogs hate that stuff too! 😂🐰😂
10 apr 20 door lid: Erquiaga
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Think he'll like the tail? It's funny, he's not a fan of the ears at all. The Toller has figured out that wearing the ears gets her even more attention and is all in for ears, antlers, whatever. Such a ham.
11 apr 20 door lid: Katsolo
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