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Brought my office home last week. Carried a lot of boxes. I will note that while my weight is up from a month ago, it's down two pounds from two weeks ago. Hoping that working from home will let me eat more wisely than when I go out to lunch too often.
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76,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Slecht.
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683 kcal
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Vet: 52,32g | Eiwit: 38,46g | Kolhy: 21,30g.
Ontbijt: Almonds, Heavy Cream. Lunch: Tomatoes, Cos or Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Chicken Breast (Skin Not Eaten), California Avocados. Snacks/Andere: Cottage Cheese. meer...
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Gewichtstoename van 0,1 kg per week
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