|
The hope is when i return home today and get on scale tomorrow it will be at this weight or (cross fingers) lower. Been a long week on the west coast.
|
75,9 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1691 kcal
|
Vet: 69,54g | Eiwit: 65,01g | Kolhy: 206,82g.
Ontbijt: Bananas, Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Kind Healthy Grains Dark Chocolate Chunk, Panda Express Chicken Egg Roll, Pagoda Express Beef and Broccoli, White Rice, Emerald Dry Roasted Almonds 100 Calorie Pack, Great Value Original Beef Jerky, Roasted Salted Cashew Nuts. Snacks/Andere: Roasted Unsalted Peanuts, Colameco's Gluten Free Beef Italian Style Meatball, Parks Pork Cracklins. meer...
|
|
2351 kcal
|
Activiteit:
Zitten - 15 uren en 45 minuten, Slapen - 8 uren en 15 minuten. meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
br_e_co's Gewicht Geschiedenis
|