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Holding. Lots to do this weekend, but lots of walking planned as well. If you're fasting because you haven't gone to the grocery store yet, is it still fasting???
j/k
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73,0 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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1124 kcal
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Vet: 56,93g | Eiwit: 93,22g | Kolhy: 68,69g.
Ontbijt: Egg, Heavy Cream. Lunch: Cauliflower Rice, Medifast Chicken with Rice & Vegetables, 505 Southwestern Hatch Valley Green Chile Salsa, Baby Spinach. Diner: Cantaloupe Melons , Baked or Broiled Salmon. Snacks/Andere: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
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gewichtsbehoud
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