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Holding this morning, not gaining. Stupid app. :P
Logged all last night's food debauchery as commercial versions to get max numbers just to keep things above board.
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72,8 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 11,6 kg.
Dieet gevolgd: Redelijk Goed.
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1343 kcal
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Vet: 77,67g | Eiwit: 62,79g | Kolhy: 105,43g.
Ontbijt: Egg, Heavy Cream. Lunch: Simply Balanced Chopped Kale, Briannas Poppyseed Dressing, Baby Spinach. Diner: Arugula Lettuce, Mozzarella Cheese (Whole Milk), Calzone with Meat and Cheese. Snacks/Andere: Blueberries, Fairlife Fat Free Ultra-Filtered Milk, Peanuts, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Expo Fresh Strawberries, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. meer...
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gewichtsbehoud
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