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Party's over, back to work. Still eating paella, added cauliflower rice to veg it up today.
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71,2 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1341 kcal
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Vet: 48,29g | Eiwit: 79,84g | Kolhy: 154,48g.
Ontbijt: Now Foods Psyllium Husk Powder, Spectrum Chia Seeds, Good Morning Steel Cut Oatmeal, Heavy Cream. Lunch: Cauliflower Rice, Paella with Seafood. Diner: Paella with Seafood. Snacks/Andere: Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Chip Soft Bake, Almonds. meer...
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Gewichtsafname van 3,2 kg per week
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