🌊🌊🌊
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56,3 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,1 kg per week
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Reacties
11 sep 18 door lid: MrGoodnight
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Thanks!😘
It was light swelling of the muscles after strenght training🏋️♀️
11 sep 18 door lid: Amirielka
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Strength training...not only are you an excellent chef but you workout as well...keep up the excellent work❤️🐝x
12 sep 18 door lid: MrGoodnight
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Thank you! I try:)) more than a year I have power training with weights. The last time I took the weight of 24 kg :)) it was rather hard:))
12 sep 18 door lid: Amirielka
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That is an impressive weight and you do well to lift it you must be very fit❤️🐝x
12 sep 18 door lid: MrGoodnight
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Thank you for your support!😘👍
13 sep 18 door lid: Amirielka
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