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Dinner 🥘 - mixed salad 🥗, fish 🐟, lamb stew 🥩 with potatoes 🥔 (big portion size 😁😁), and plain yogurt
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2176 kcal
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Vet: 94,85g | Eiwit: 158,93g | Kolhy: 172,59g.
Ontbijt: Almonds , Walnuts, Quaker Old Fashioned Oats, Coffee. Lunch: Baked or Broiled Fish, Watermelon, Brown Bread. Diner: Plain Yogurt (Whole Milk), Lamb, Boiled Potato (Fat Added in Cooking), Lettuce Salad with Tomato, Baked or Broiled Fish. Snacks/Andere: Oreo Thins Lemon, Market Pantry Fat Free Skim Milk, Mercer Chocolate Wafers, Oreo Thins Lemon, Henry's Farmers Market Chocolate Chocolate Chunk Cookies, Coffee, Apples . meer...
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